Frequently Asked Questions

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Why distance healing?

Personally, I love distance healing because it gives me the opportunity to focus on your energy body without distractions. I can take all the time I need without the stress of feeling that I need to finish at a certain time. It can also be very relaxing for you to receive your session at home where you don’t need to jump off a treatment table and rush back home. Distance work can take place anytime and anywhere, so we are not limited by time or location.

How do remote sessions work?

Energy is unlimited and unbounded by time and space. Quantum physics has proven that we are all energetically connected at a sub-atomic level. Sending Reiki and IET® energy from 100 miles away is just as easy as sending it from one foot away. Remote energy therapy can be just as or even more powerful than in-person sessions because I concentrate solely on your energy body and channeling energy to where you need it most. It can also take place anytime and anywhere you want it to!

EFT Tapping is a technique that I can teach you via videochat and support you as you use it, but I do not have to be present for it to be effective. You do your own tapping, I just assist you with the process. In fact, as you get proficient with it, you will find that you can use it completely independently whenever you want.


What should I expect from a remote session?

For for the full energy session package we schedule three times: a pre-session communication, a time for the energy session, and post-session communication. Our pre-session discussion will answer any questions you have and set your goals and intentions for the energy healing.  Then we will schedule a time for you to receive the energy work. You can ask for it during the night while you are sleeping or during the day while you are home alone and relaxed. I highly recommend that you do NOT receive a session while you are at work, driving, or otherwise occupied just in case you experience drowsiness or extreme relaxation. After the session is over, we will have another discussion to share observations with each other, process anything that came up, and answer questions. EFT Tapping support may be used during the pre- or post-sessions as well.  I will also do a quick follow-up a few days after the session just to check in with you, usually via text or email. Times for all these steps are very flexible. Communication can take place via phone, videochat, text, or email. We will do whatever is most comfortable for you!


What might a healing session feel like?

Everyone experiences a healing session in their own way. Some of the most common reactions are deep relaxation, sleep, and a feeling of peace. Less common reactions may include a tingling sensation, seeing colors, fatigue, excess energy, or emotional feelings. After the session, most people feel calm, clear-headed, and lighter in the days following a session. It is highly recommended that you give yourself extra time to relax, drink plenty of water, and reflect on the changes you feel. 


How many sessions do you think I need and how often?

That is completely up to you. You are in charge of your own healing. Some people find life-changing improvements after one session. Others need more sessions to work through many layers of energy holding them back. Some want to meet every week. Others find that once a month is plenty. I find that most people know when they want another session. Trust your own intuition and schedule another session if and when you are ready! There is no obligation to continue energy work beyond any point that you feel it is beneficial to you.


Do you have suggestions for after a session?

The energy session may only happen once, but the healing will go on for hours, days, or even weeks after it has been sent. During this time, use the suggestions below to take care of yourself.

  • Drink plenty of water, herbal tea, kombucha, or other healing drinks

  • Leave time for rest

  • Do some low-stress exercise such as walking, swimming, playing ball, yoga, or bike riding

  • Notice what comes up for you. Is an issue feeling less stressful? Are you seeing new ways to deal with a current problem? Does your body feel different?

  • Take some time to note these things. Jot ideas down in a notebook, take time to journal, or talk to a trusted friend.

  • Trust yourself to know when are ready for another session.


Can anything and everything be healed?

Yes, anything can be healed, but not everything will. Illness and challenges can be in our lives for the purpose of stimulating growth and learning. Although we may really want them to be gone, they may be the very thing pushing us forward into the life we are meant to live. In these cases, Reiki and IET® can help you understand the function of an obstacle and bring you peace as you learn to live through the lessons presented to you.

Can I just give it a try?

Sure! Just fill out the form on the Contact Me page and request a free consultation so I can answer all your questions!


What can I do at home to support my energy work?

Energy healing doesn’t always have to happen with a practitioner. There are many things you can do at home to move stagnant energy through your daily routine. The release isn’t necessarily as deep or encompassing as an energy session, but it can be profound when practiced on a regular basis.

  • Rest & relax

  • Eat healthy & drink water

  • Yoga

  • Meditation

  • Spiritual practice

  • Qigong or Tai Chi

  • Walking

  • Spending time in nature

Payment and Cancellation policy

Electronic payment is expected at least 12 hours before a session. If payment is not received, we will reschedule the session for a later time. If you need to cancel or reschedule a session, please give at least 24 hours of notice. If for some reason I need to cancel or reschedule, I will also give you 24 hours of notice.  Session payment will be refunded if we have to cancel and cannot reschedule. Payments will be processed through PayPal or Wave Invoicing. PayPal funds or credit cards are accepted.


Any information shared in our discussions or energy sessions are completely confidential. I do not discuss clients with other clients.


Working with minors

I only work with minors under the age of 18 with the permission of their parents/guardians. The parents/guardians are encourage to be involved in the discussions before and after the energy sessions.


Energy therapies such as Reiki, IET®, and EFT are not a substitute for medical treatment or medications. Energy healing practitioners do not give medical advice, diagnose medical conditions, or prescribe medication. Energy work is not intended to replace any treatment or advice by a licensed medical professional. Physical or mental medical conditions should be cared for by a professional health care provider. Energy therapy complements professional health care by a licensed practitioner as well as other healing modalities such as chiropractic work. Energy provide deep relaxation, stress release, and emotional clearing that support healing. They are intended to supplement traditional health care, not replace it.

If you cannot find the answer to your question here, please contact me!