A lot of people think energy work is weird (I certainly did!). But in reality, everything is simply made of energy. It flows through ecosystems, financial markets, and families. It flows around us and through us, making us who we are. We usually don't notice it until it stops moving. As soon as energy gets stuck our projects lag, our relationships become constrained, or our goals feel out of reach. Working directly with the energy allows you to release the blocks and constrictions. Then your body is able to renew itself, come back into balance, and move ahead toward the life you want to create.