Physical problems do not only need physical healing. Wellness only occurs once the issue is resolved in all layers of the energy body.

Healing work is all about becoming more of who you really are. How do you know what is your true self and what is your temporary identity?

There’s the kind of gratitude that helps you change and the kind that keeps you stuck. Healthy gratitude opens you up to healing and help.

Many women live with chronic menstrual pain. This is a message that the body wants to heal physically and energetically.

People with chronic pain spend a lot of time going to doctors looking for the cause. However, they often don't look in the right places.

Transforming your life isn’t easy. You have to do your work every day to make new choices that create healing. You have to find the support

If you want to change your life, you have to believe you can. It seems pretty, obvious, right? But many people sabotage their transformation

I don't think it is a surprise that the health of your environment affects your health. But it is still easy to take a "not my problem" atti

Your health is influenced by every person and thing around you and their wellness is influenced by yours. Together we can change systems

If you want to transform your life you need to face the fact that your health is intimately connected to everything around you.

We all have wounds from our past that make us who we are today. Healing those wounds sets us free to move on and create our best life today.

If you feel stuck it might be energy blocks holding you back. Learn about what these energy blocks are and what to do about them.