It's Not Your Stuff
We talk about how to deal with energy stuck in your body. There are many ways to move this energy out, but what happens when it isn't yours?
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Harmonious Renewal
- Feb 6
- 7 min
Learn Reiki for Yourself
Reiki is a beautiful energy because it gently supports your self-healing. Learning to do Reiki yourself means you have it whenever you need
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Harmonious Renewal
- Dec 13, 2022
- 6 min
Crystal Grids and Reiki
Learn how to make crystal grids that may not be pretty, but work!
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Harmonious Renewal
- Nov 29, 2022
- 7 min
More on Crystals for Energy Work
Working with crystals clears blocked energy and highlights what you need to work on to manifest the life you want.
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Harmonious Renewal
- Jun 14, 2022
- 8 min
Five Myths About Women's Health
There are many health myths out there. Here are five that significantly affect how women get medical help.
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Harmonious Renewal
- Apr 18, 2022
- 4 min
Quick and Easy EFT
The Gamut 9 Process is quick and easy to learn. It is perfect for times when you aren't sure exactly what is wrong or how to talk about it.
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Harmonious Renewal
- Jan 24, 2022
- 10 min
Healing is not Direct
Physical problems do not only need physical healing. Wellness only occurs once the issue is resolved in all layers of the energy body.
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Harmonious Renewal
- Jan 10, 2022
- 9 min
Yoga as Energy Work
I recommend yoga as an energy practice because I think it is an amazing basis for creating any transformation you want to make in your life.
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Harmonious Renewal
- Jan 3, 2022
- 6 min
Why New Year's Resolutions Fail
It’s the first week of January. How many of you have made resolutions for the new year? I’ll be honest, I used to think that people...
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Harmonious Renewal
- Nov 29, 2021
- 7 min
Time for Gratitude
There’s the kind of gratitude that helps you change and the kind that keeps you stuck. Healthy gratitude opens you up to healing and help.
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Harmonious Renewal
- Nov 15, 2021
- 13 min
Pain Relief for Ladies
Many women live with chronic menstrual pain. This is a message that the body wants to heal physically and energetically.
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Harmonious Renewal
- Nov 8, 2021
- 10 min
When Pain Is Not What You Think It Is
People with chronic pain spend a lot of time going to doctors looking for the cause. However, they often don't look in the right places.
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Harmonious Renewal
- Oct 18, 2021
- 10 min
There Are Many Ways To Do Your Work
Transforming your life isn’t easy. You have to do your work every day to make new choices that create healing. You have to find the support
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Harmonious Renewal
- Aug 20, 2021
- 2 min
Your Health is Connected to Everything
If you want to transform your life you need to face the fact that your health is intimately connected to everything around you.
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Harmonious Renewal
- Jul 25, 2021
- 9 min
How I Healed My Food Sensitivities
Food sensitivities sucked the joy out of my life for years. I was constantly feeling bad. Constantly trying to figure out what was wrong.
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Harmonious Renewal
- May 23, 2021
- 6 min
The Love Lady Doesn't Sound Happy
I prefer hanging around with people who are authentically themselves even if that means they aren’t 100% positive every moment.
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Harmonious Renewal
- Apr 25, 2021
- 8 min
Revolutionary Love
A few weeks ago I read See No Stranger: A Memoir and Manifesto of Revolutionary Love by Valarie Kaur and have been mulling over it ever sinc
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Harmonious Renewal
- Apr 4, 2021
- 7 min
Energy Psychology
I keep coming across this term Energy Psychology (EP) in my reading and I want to introduce it to you today. This is an emerging field that
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Harmonious Renewal
- Mar 8, 2021
- 9 min
Your Illness is Not Your Enemy
No one wants to be sick. No one wants to suffer through a cold let alone something as debilitating as Alzheimer’s, cancer, or rheumatoid art
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Harmonious Renewal
- Feb 21, 2021
- 6 min
We Are All Connected
The more I read, the more I find unexpected examples of how we all connected. It’s clear that we aren’t just connected humans, but also to p
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