Less Than Perfect
Perfectionism. The modern Achilles Heel. We try so hard to do everything right and yet somehow just end up burned out and exhausted.
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Harmonious Renewal
- Aug 16, 2021
- 7 min
Why I Like a Quiet Life
I had a few unexpectedly busy weeks that left me feeling a little frazzled. I tend to prefer a slower pace of life. That doesn’t mean that I
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Harmonious Renewal
- Apr 18, 2021
- 8 min
Maybe You Aren't the Problem
We have this idea that need to beat ourselves up to conform to our world, culture, religion, or family’s expectations rather than be ourself
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Harmonious Renewal
- Apr 11, 2021
- 1 min
Dealing with Other People's Stuff
If you are like me, you tend to hold on the other people's "stuff." There is a subconscious part of you that thinks that by holding on to th
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Harmonious Renewal
- Mar 21, 2021
- 5 min
The Problem of Positive Emotions
The self help/spiritual development world is pretty much obsessed with positive emotions these days. To hear them talk, you are only allowed
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Harmonious Renewal
- Mar 14, 2021
- 5 min
There is No Magic Bullet
I can’t speak for the rest of the world, but Americans really love quick fixes. It feels like everywhere you look someone is trying to sell
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Harmonious Renewal
- Feb 14, 2021
- 7 min
Good Habits, Bad Habits
Most of our actions are habitual. If we spend too much of time living with bad habits, we can get stuck in a life we don't want.
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Harmonious Renewal
- Jan 3, 2021
- 9 min
Call Your Energy Back
Everyone wants to have enough energy to be physically and mentally active. Nothing makes you feel old and sick quite like dragging yourself
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Harmonious Renewal
- Dec 27, 2020
- 7 min
Energy Work for Pain
Pain is something we all experience and wish we didn’t. We’ll do pretty much anything to make it stop. Enter many solutions (pharmaceutical
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Harmonious Renewal
- Dec 20, 2020
- 9 min
Energy Work for Anxiety
Too many people have chronic and persistent anxiety that affects the quality of their lives.
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Harmonious Renewal
- Dec 14, 2020
- 8 min
Woundology
We all have wounds from our past that make us who we are today. Healing those wounds sets us free to move on and create our best life today.
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Harmonious Renewal
- Dec 6, 2020
- 3 min
The Journey to Wholeness and Purpose
Healing can be described as the journey toward wholeness, toward who you are supposed to be in this world. As you travel through life, you e
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Harmonious Renewal
- Dec 2, 2020
- 6 min
How Your Energy Changes the World
We are all born with a purpose to fulfill as we live on Earth. Stuff in your life can crop up and make it hard to be your best self.
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Harmonious Renewal
- Nov 29, 2020
- 5 min
Try On A New Life
Designing Your Life comes out of the authors’ Stanford classes in which they show college kids how to design their own lives. They teach
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Harmonious Renewal
- Nov 23, 2020
- 6 min
Dreaming From the Labyrinth
Life is like a labyrinth. You see the goal at the end, but the actual journey is filled with unexpected twists and turns.
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Harmonious Renewal
- Nov 18, 2020
- 6 min
What If You Didn't Have To Deal With It?
Millions of people are walking around with pain, non-life-threatening afflictions, allergies, and more. We assume that is part of life.
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Harmonious Renewal
- Nov 15, 2020
- 9 min
Let's Talk About Us
If there was ever a time to talk about Us, this is it.
More than ever, the way we live our lives every day has consequences for others all
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Harmonious Renewal
- Nov 9, 2020
- 9 min
Balance Your Chakras
Now let’s move on to the discussion of the chakras. They are generally associated with New-Age teaching in the West, but the origins actuall
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Harmonious Renewal
- Nov 4, 2020
- 7 min
Inheriting Family Trauma
Not all the negative energy keeping you stuck is yours. You might be living out someone else’s issues.
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Harmonious Renewal
- Nov 1, 2020
- 6 min
Create Your Life
“The desire to create is one of the deepest yearnings of the human soul.” Elder Uchtdorf You are a creator. If you make art, or music, or...
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