Food sensitivities sucked the joy out of my life for years. I was constantly feeling bad. Constantly trying to figure out what was wrong.

The more I read, the more I find unexpected examples of how we all connected. It’s clear that we aren’t just connected humans, but also to p

Has anyone ever told you to, “get a grip!?” It’s seriously annoying, right? Our culture doesn’t look too highly on extreme emotion except in

Everyone wants to have enough energy to be physically and mentally active. Nothing makes you feel old and sick quite like dragging yourself

Pain is something we all experience and wish we didn’t. We’ll do pretty much anything to make it stop. Enter many solutions (pharmaceutical

Too many people have chronic and persistent anxiety that affects the quality of their lives.

It’s no secret that we all have wounds from our past that influence who we are today. Childhood trauma, relationships gone bad, business fai

Healing can be described as the journey toward wholeness, toward who you are supposed to be in this world. As you travel through life, you e

We are all born with a purpose to fulfill as we live on Earth. Stuff in your life can crop up and make it hard to fulfill your purpose.

I stopped by the labyrinth today. From the moment you begin, you see where you will end, but the actual journey is filled with twists and tu

Millions of people are walking around with pain, non-life-threatening afflictions, allergies, and more. We assume that is part of life.

If there was ever a time to talk about Us, this is it. More than ever, the way we live our lives every day has consequences for others all

Now let’s move on to the discussion of the chakras. They are generally associated with New-Age teaching in the West, but the origins actuall

Not all the negative energy keeping you stuck is yours. You might be living out someone else’s issues.

“The desire to create is one of the deepest yearnings of the human soul.” Elder Uchtdorf You are a creator. If you make art, or music, or movies, or fancy food then you are probably nodding your head right now. If you’ve never done something like this in your life, you might be thinking I’m nuts. It’s true, though. You are a creator. Even if you would never describe yourself as “creative,” you are. If you get up every morning, live your life, and get back into bed at night, y

Follow your joy. They are the clues that lead your life's purpose so you can bring more love to Earth.

Your body holds a lot of information in it. It is available to you if you are wiling to learn the unique language it uses to communicate.

All healing is self healing. You may need help along the way, but the journey toward healing is yours alone.

There is nothing fun about being stuck in your life. There is, however, a blessing to find in this annoying situation.

Do you want to change the world? There's only one thing you need to do. Only one thing you can do. Start with yourself.