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Meditation

18 hours ago
1 min

Dealing with Other People's Stuff

If you are like me, you tend to hold on the other people's "stuff." There is a subconscious part of you that thinks that by holding on to th

Harmonious Renewal

Apr 5
7 min

Energy Psychology

I keep coming across this term Energy Psychology (EP) in my reading and I want to introduce it to you today. This is an emerging field that

Harmonious Renewal

Mar 29
8 min

Emotions are not Good or Bad

In last week's post I talked about how viewing everything through rose-colored glasses can actually hinder your ability to see the world as

Harmonious Renewal

Mar 9
8 min

Your Illness is Not Your Enemy

No one wants to be sick. No one wants to suffer through a cold let alone something as debilitating as Alzheimer’s, cancer, or rheumatoid art

Harmonious Renewal

Mar 1
6 min

Who is Your Everybody?

I had a weird moment this week when something I’ve known for a while became suddenly, startlingly clear. I’ve been working on a meditation p

Harmonious Renewal

Feb 21
6 min

We Are All Connected

The more I read, the more I find unexpected examples of how we all connected. It’s clear that we aren’t just connected humans, but also to p

Harmonious Renewal

Feb 1
7 min

Take Some Time to Feel It

I just finished reading Constructive Wallowing by Tina Gilbertson and wanted to share some of my musings on the topic. Basically she shares

Harmonious Renewal

Jan 11
6 min

Release control of your emotions

Has anyone ever told you to, “get a grip!?” It’s seriously annoying, right? Our culture doesn’t look too highly on extreme emotion except in

Harmonious Renewal

Jan 4
9 min

Call Your Energy Back

Everyone wants to have enough energy to be physically and mentally active. Nothing makes you feel old and sick quite like dragging yourself

Harmonious Renewal

Dec 28, 2020
7 min

Energy Work for Pain

Pain is something we all experience and wish we didn’t. We’ll do pretty much anything to make it stop. Enter many solutions (pharmaceutical

Harmonious Renewal

Dec 20, 2020
9 min

Energy Work for Anxiety

Too many people have chronic and persistent anxiety that affects the quality of their lives.

Harmonious Renewal

Dec 14, 2020
8 min

Woundology

It’s no secret that we all have wounds from our past that influence who we are today. Childhood trauma, relationships gone bad, business fai

Harmonious Renewal

Dec 7, 2020
4 min

The Journey to Wholeness and Purpose

Healing can be described as the journey toward wholeness, toward who you are supposed to be in this world. As you travel through life, you e

Harmonious Renewal

Dec 3, 2020
7 min

How Your Energy Changes the World

We are all born with a purpose to fulfill as we live on Earth. Stuff in your life can crop up and make it hard to fulfill your purpose.

Harmonious Renewal

Nov 30, 2020
5 min

Try On A New Life

Designing Your Life comes out of the authors’ Stanford classes in which they show college kids how to design their own lives. They teach

Harmonious Renewal

Nov 24, 2020
6 min

Dreaming From the Labyrinth

I stopped by the labyrinth today. From the moment you begin, you see where you will end, but the actual journey is filled with twists and tu

What If You Didn't Have To Deal With It?

Harmonious Renewal

Nov 19, 2020
5 min

What If You Didn't Have To Deal With It?

Millions of people are walking around with pain, non-life-threatening afflictions, allergies, and more. We assume that is part of life.

Harmonious Renewal

Nov 16, 2020
9 min

Let's Talk About Us

If there was ever a time to talk about Us, this is it. More than ever, the way we live our lives every day has consequences for others all

Harmonious Renewal

Nov 9, 2020
9 min

Balance Your Chakras

Now let’s move on to the discussion of the chakras. They are generally associated with New-Age teaching in the West, but the origins actuall

Harmonious Renewal

Nov 5, 2020
7 min

Inheriting Family Trauma

Not all the negative energy keeping you stuck is yours. You might be living out someone else’s issues.

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