#energywork

Nov 15, 2021
13 min

Pain Relief for Ladies

Many women live with chronic menstrual pain. This is a message that the body wants to heal physically and energetically.

Harmonious Renewal

Oct 18, 2021
10 min

There Are Many Ways To Do Your Work

Transforming your life isn’t easy. You have to do your work every day to make new choices that create healing. You have to find the support

Harmonious Renewal

Sep 6, 2021
9 min

Healing Is Complicated

There is no easy path to healing. Whether you are healing from burnout, trauma, physical illness, emotional abuse, food sensitivities, or an

Harmonious Renewal

Jul 25, 2021
9 min

How I Healed My Food Sensitivities

Food sensitivities sucked the joy out of my life for years. I was constantly feeling bad. Constantly trying to figure out what was wrong.

Harmonious Renewal

Apr 18, 2021
8 min

Maybe You Aren't the Problem

We have this idea that need to beat ourselves up to conform to our world, culture, religion, or family’s expectations rather than be ourself

Harmonious Renewal

Apr 11, 2021
1 min

Dealing with Other People's Stuff

If you are like me, you tend to hold on the other people's "stuff." There is a subconscious part of you that thinks that by holding on to th

Harmonious Renewal

Apr 4, 2021
7 min

Energy Psychology

I keep coming across this term Energy Psychology (EP) in my reading and I want to introduce it to you today. This is an emerging field that

Harmonious Renewal

Mar 28, 2021
8 min

Emotions Are Not Good or Bad

Allowing yourself to only feel positive emotions is a very unhealthy way to live. Negative emotions can help you create your best life.

Harmonious Renewal

Mar 21, 2021
5 min

The Problem of Positive Emotions

The self help/spiritual development world is pretty much obsessed with positive emotions these days. To hear them talk, you are only allowed

Harmonious Renewal

Mar 14, 2021
5 min

There is No Magic Bullet

I can’t speak for the rest of the world, but Americans really love quick fixes. It feels like everywhere you look someone is trying to sell

Harmonious Renewal

Mar 8, 2021
9 min

Your Illness is Not Your Enemy

No one wants to be sick. No one wants to suffer through a cold let alone something as debilitating as Alzheimer’s, cancer, or rheumatoid art

Harmonious Renewal

Feb 28, 2021
6 min

Who is Your Everybody?

Is what "everybody" thinks holding you back from making changes or keeping you stuck in outdated beliefs? Maybe it's time to rethink who eve

Harmonious Renewal

Feb 21, 2021
6 min

We Are All Connected

The more I read, the more I find unexpected examples of how we all connected. It’s clear that we aren’t just connected humans, but also to p

Harmonious Renewal

Feb 1, 2021
7 min

Take Some Time to Feel It

In this culture where we are told only to feel positive emotions, ignoring negative feelings actually does more damage in the long run.

Harmonious Renewal

Jan 17, 2021
5 min

Remember Who You Are

So many people don’t know who they are. They might know what they do for a living, who their family is, or even what they like to eat.

Harmonious Renewal

Jan 10, 2021
6 min

Release control of your emotions

Has anyone ever told you to, “get a grip!?” It's annoying and unhepful because emotions are natural reactions to upsetting situations.

Harmonious Renewal

Jan 3, 2021
9 min

Call Your Energy Back

Everyone wants to have enough energy to be physically and mentally active. Nothing makes you feel old and sick quite like dragging yourself

Harmonious Renewal

Dec 27, 2020
7 min

Energy Work for Pain

Pain is something we all experience and wish we didn’t. We’ll do pretty much anything to make it stop. Enter many solutions (pharmaceutical

Harmonious Renewal

Dec 20, 2020
9 min

Energy Work for Anxiety

Too many people have chronic and persistent anxiety that affects the quality of their lives.

Harmonious Renewal

Dec 13, 2020
8 min

Woundology

We all have wounds from our past that make us who we are today. Healing those wounds sets us free to move on and create our best life today.