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    Search
    How I Healed My Food Sensitivities
    Harmonious Renewal
    • Jul 25, 2021
    • 9 min

    How I Healed My Food Sensitivities

    Food sensitivities sucked the joy out of my life for years. I was constantly feeling bad. Constantly trying to figure out what was wrong.
    9
    Your Illness is Not Your Enemy
    Harmonious Renewal
    • Mar 8, 2021
    • 9 min

    Your Illness is Not Your Enemy

    No one wants to be sick. No one wants to suffer through a cold let alone something as debilitating as Alzheimer’s, cancer, or rheumatoid art
    14
    We Are All Connected
    Harmonious Renewal
    • Feb 21, 2021
    • 6 min

    We Are All Connected

    The more I read, the more I find unexpected examples of how we all connected. It’s clear that we aren’t just connected humans, but also to p
    7
    Release control of your emotions
    Harmonious Renewal
    • Jan 10, 2021
    • 6 min

    Release control of your emotions

    Has anyone ever told you to, “get a grip!?” It's annoying and unhepful because emotions are natural reactions to upsetting situations.
    13
    Call Your Energy Back
    Harmonious Renewal
    • Jan 3, 2021
    • 9 min

    Call Your Energy Back

    Everyone wants to have enough energy to be physically and mentally active. Nothing makes you feel old and sick quite like dragging yourself
    38
    Energy Work for Pain
    Harmonious Renewal
    • Dec 27, 2020
    • 7 min

    Energy Work for Pain

    Pain is something we all experience and wish we didn’t. We’ll do pretty much anything to make it stop. Enter many solutions (pharmaceutical
    21
    Energy Work for Anxiety
    Harmonious Renewal
    • Dec 20, 2020
    • 9 min

    Energy Work for Anxiety

    Too many people have chronic and persistent anxiety that affects the quality of their lives.
    19
    Woundology
    Harmonious Renewal
    • Dec 14, 2020
    • 8 min

    Woundology

    We all have wounds from our past that make us who we are today. Healing those wounds sets us free to move on and create our best life today.
    43
    The Journey to Wholeness and Purpose
    Harmonious Renewal
    • Dec 6, 2020
    • 3 min

    The Journey to Wholeness and Purpose

    Healing can be described as the journey toward wholeness, toward who you are supposed to be in this world. As you travel through life, you e
    21
    How Your Energy Changes the World
    Harmonious Renewal
    • Dec 2, 2020
    • 6 min

    How Your Energy Changes the World

    We are all born with a purpose to fulfill as we live on Earth. Stuff in your life can crop up and make it hard to be your best self.
    146
    What If You Didn't Have To Deal With It?
    Harmonious Renewal
    • Nov 18, 2020
    • 6 min

    What If You Didn't Have To Deal With It?

    Millions of people are walking around with pain, non-life-threatening afflictions, allergies, and more. We assume that is part of life.
    8
    Let's Talk About Us
    Harmonious Renewal
    • Nov 15, 2020
    • 9 min

    Let's Talk About Us

    If there was ever a time to talk about Us, this is it. More than ever, the way we live our lives every day has consequences for others all
    15
    Balance Your Chakras
    Harmonious Renewal
    • Nov 9, 2020
    • 9 min

    Balance Your Chakras

    Now let’s move on to the discussion of the chakras. They are generally associated with New-Age teaching in the West, but the origins actuall
    10
    Inheriting Family Trauma
    Harmonious Renewal
    • Nov 4, 2020
    • 7 min

    Inheriting Family Trauma

    Not all the negative energy keeping you stuck is yours. You might be living out someone else’s issues.
    9
    Create Your Life
    Harmonious Renewal
    • Nov 1, 2020
    • 6 min

    Create Your Life

    “The desire to create is one of the deepest yearnings of the human soul.” Elder Uchtdorf You are a creator. If you make art, or music, or movies, or fancy food then you are probably nodding your head right now. If you’ve never done something like this in your life, you might be thinking I’m nuts. It’s true, though. You are a creator. Even if you would never describe yourself as “creative,” you are. If you get up every morning, live your life, and get back into bed at night, y
    26
    Follow Your Joy
    Harmonious Renewal
    • Oct 28, 2020
    • 7 min

    Follow Your Joy

    You have a purpose that is found by being your true self and creating your most authentic life. By following your joy, facing your fears
    29
    Your Body is Trying to Tell You Something
    Harmonious Renewal
    • Oct 25, 2020
    • 9 min

    Your Body is Trying to Tell You Something

    Our bodies talk to us all the time. The problem is that we don't know how to interpret our pain and illnesses to know how to heal.
    52
    All Healing is Self Healing
    Harmonious Renewal
    • Oct 22, 2020
    • 8 min

    All Healing is Self Healing

    All healing is self healing. You may need help along the way, but the journey toward healing is yours alone.
    22
    The Blessing of Being Stuck
    Harmonious Renewal
    • Oct 19, 2020
    • 7 min

    The Blessing of Being Stuck

    There is nothing fun about being stuck in your life. There is, however, a blessing to find in this annoying situation.
    36
    How to Change the World
    Harmonious Renewal
    • Oct 14, 2020
    • 4 min

    How to Change the World

    Do you want to change the world? There's only one thing you need to do. Start with your own healing and becoming who you are supposed to be.
    36
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    Katie Dunbar

    Harmonious Renewal

    215-366-0280 harmoniousrenewal@gmail.com

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