Learn Reiki for Yourself
Reiki is a beautiful energy because it gently supports your self-healing. Learning to do Reiki yourself means you have it whenever you need
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Harmonious Renewal
- Dec 26, 2022
- 7 min
Energy Work for Tinnitus
Tinnitus is a chronic condition that affect millions of people. I want to share my experience living with it and working to heal it.
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Harmonious Renewal
- Nov 29, 2022
- 7 min
More on Crystals for Energy Work
Working with crystals clears blocked energy and highlights what you need to work on to manifest the life you want.
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Harmonious Renewal
- Aug 15, 2022
- 10 min
It's Time For Rest
Taking time to rest daily and weekly is an important part of health and wellness that many ignore.
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Harmonious Renewal
- Jul 12, 2022
- 9 min
You Are Complete
You are not half a person. You do not need someone else to complete you. If you don't feel whole, then you have work to do.
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Harmonious Renewal
- Jun 27, 2022
- 9 min
Taking Up Space
Stop shrinking away from your best life. Declare that you deserve to take up space in the world and fill it with vibrant health.
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Harmonious Renewal
- Jun 14, 2022
- 8 min
Five Myths About Women's Health
There are many health myths out there. Here are five that significantly affect how women get medical help.
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Harmonious Renewal
- Apr 18, 2022
- 4 min
Quick and Easy EFT
The Gamut 9 Process is quick and easy to learn. It is perfect for times when you aren't sure exactly what is wrong or how to talk about it.
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Harmonious Renewal
- Feb 28, 2022
- 8 min
How long does it take?
In order to fully heal the cause of your illness, you need to listen your body and give it what it needs, no matter how long it takes.
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Harmonious Renewal
- Jan 31, 2022
- 9 min
Trust Your Intuition
Your body and mind know what you need to heal. They communicate to you through your intuition which guides you toward the help you need.
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Harmonious Renewal
- Jan 24, 2022
- 10 min
Healing is not Direct
Physical problems do not only need physical healing. Wellness only occurs once the issue is resolved in all layers of the energy body.
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Harmonious Renewal
- Jan 3, 2022
- 6 min
Why New Year's Resolutions Fail
It’s the first week of January. How many of you have made resolutions for the new year? I’ll be honest, I used to think that people...
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Harmonious Renewal
- Nov 15, 2021
- 13 min
Pain Relief for Ladies
Many women live with chronic menstrual pain. This is a message that the body wants to heal physically and energetically.
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Harmonious Renewal
- Oct 18, 2021
- 10 min
There Are Many Ways To Do Your Work
Transforming your life isn’t easy. You have to do your work every day to make new choices that create healing. You have to find the support
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Harmonious Renewal
- Sep 26, 2021
- 6 min
You Have To Believe It
If you want to change your life, you have to believe you can. It seems pretty, obvious, right? But many people sabotage their transformation
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Harmonious Renewal
- Sep 24, 2021
- 3 min
The Environment Affects Your Health
I don't think it is a surprise that the health of your environment affects your health. But it is still easy to take a "not my problem" atti
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Harmonious Renewal
- Sep 20, 2021
- 9 min
Why is it so hard to sleep?
Probably the number one complaint I hear from people is that they have trouble sleeping. What’s going on? Why this chronic, nearly universal
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Harmonious Renewal
- Sep 6, 2021
- 9 min
Healing Is Complicated
There is no easy path to healing. Whether you are healing from burnout, trauma, physical illness, emotional abuse, food sensitivities, or an
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Harmonious Renewal
- Jul 25, 2021
- 9 min
How I Healed My Food Sensitivities
Food sensitivities sucked the joy out of my life for years. I was constantly feeling bad. Constantly trying to figure out what was wrong.
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Harmonious Renewal
- May 30, 2021
- 7 min
Befriend Your Shadow
Shadow work is not just accepting our worst traits, but is also finding positive aspects of our authentic selves hidden in the past.
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