Harmonious RenewalDec 14, 202111 minEnvironmental Change Starts With YouEnvironmental change starts with you setting the intention to take small steps toward becoming more sustainable.
Harmonious RenewalMay 2, 20216 minIt's Not All In Your GenesI want to talk about epigenetics today. (And yes, I am very fun at parties. Thanks for asking.) Epigenetics is the study of how your genes
Harmonious RenewalFeb 28, 20216 minWho is Your Everybody?Is what "everybody" thinks holding you back from making changes or keeping you stuck in outdated beliefs? Maybe it's time to rethink who eve
Harmonious RenewalFeb 21, 20216 minWe Are All ConnectedThe more I read, the more I find unexpected examples of how we all connected. It’s clear that we aren’t just connected humans, but also to p