Food sensitivities sucked the joy out of my life for years. I was constantly feeling bad. Constantly trying to figure out what was wrong.

I listened to a fascinating podcast with Asha Dahya, in which she talks about growing up in conservative Christian culture where women have

I keep coming across this term Energy Psychology (EP) in my reading and I want to introduce it to you today. This is an emerging field that

I had a weird moment this week when something I’ve known for a while became suddenly, startlingly clear. I’ve been working on a meditation p

Millions of people are walking around with pain, non-life-threatening afflictions, allergies, and more. We assume that is part of life.

All healing is self healing. You may need help along the way, but the journey toward healing is yours alone.

It is time to break free from the fear keeping us stuck. Only by asking for help can we create the world of love we all desire.

Tapping with EFT is a simple yet profound type of energy work that is free and easy to use to change your life every day.