There’s the kind of gratitude that helps you change and the kind that keeps you stuck. Healthy gratitude opens you up to healing and help.

Life is like a labyrinth. You see the goal at the end, but the actual journey is filled with unexpected twists and turns.

The extreme culture of gratitude and positive thinking can be used to cover up problems waiting to be transformed into something better.

Can gratitude really change your life? When you are stuck and miserable, can it help you find the way out? This is what I experienced.