Quick and Easy EFT
The Gamut 9 Process is quick and easy to learn. It is perfect for times when you aren't sure exactly what is wrong or how to talk about it.
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Harmonious Renewal
- Apr 4
- 8 min
Plastics and Your Health
Plastics and chemicals from plastics are a major problem for human and environmental health. If we each take steps to use less, we can begin
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Harmonious Renewal
- Mar 21
- 10 min
Layers of the Energy Body
The subtle body has many layers. Different modalities work with each level to clear energy blocks and promote self-healing.
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Harmonious Renewal
- Feb 28
- 8 min
How long does it take?
In order to fully heal the cause of your illness, you need to listen your body and give it what it needs, no matter how long it takes.
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Harmonious Renewal
- Jan 31
- 9 min
Trust Your Intuition
Your body and mind know what you need to heal. They communicate to you through your intuition which guides you toward the help you need.
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Harmonious Renewal
- Jan 24
- 10 min
Healing is not Direct
Physical problems do not only need physical healing. Wellness only occurs once the issue is resolved in all layers of the energy body.
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Harmonious Renewal
- Jan 3
- 6 min
Why New Year's Resolutions Fail
It’s the first week of January. How many of you have made resolutions for the new year? I’ll be honest, I used to think that people...
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Harmonious Renewal
- Nov 15, 2021
- 13 min
Pain Relief for Ladies
Many women live with chronic menstrual pain. This is a message that the body wants to heal physically and energetically.
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Harmonious Renewal
- Nov 8, 2021
- 10 min
When Pain Is Not What You Think It Is
People with chronic pain spend a lot of time going to doctors looking for the cause. However, they often don't look in the right places.
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Harmonious Renewal
- May 23, 2021
- 6 min
The Love Lady Doesn't Sound Happy
I prefer hanging around with people who are authentically themselves even if that means they aren’t 100% positive every moment.
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Harmonious Renewal
- Apr 11, 2021
- 1 min
Dealing with Other People's Stuff
If you are like me, you tend to hold on the other people's "stuff." There is a subconscious part of you that thinks that by holding on to th
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Harmonious Renewal
- Apr 4, 2021
- 7 min
Energy Psychology
I keep coming across this term Energy Psychology (EP) in my reading and I want to introduce it to you today. This is an emerging field that
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Harmonious Renewal
- Mar 28, 2021
- 8 min
Emotions Are Not Good or Bad
Allowing yourself to only feel positive emotions is a very unhealthy way to live. Negative emotions can help you create your best life.
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Harmonious Renewal
- Mar 21, 2021
- 5 min
The Problem of Positive Emotions
The self help/spiritual development world is pretty much obsessed with positive emotions these days. To hear them talk, you are only allowed
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Harmonious Renewal
- Mar 8, 2021
- 9 min
Your Illness is Not Your Enemy
No one wants to be sick. No one wants to suffer through a cold let alone something as debilitating as Alzheimer’s, cancer, or rheumatoid art
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Harmonious Renewal
- Jan 10, 2021
- 6 min
Release control of your emotions
Has anyone ever told you to, “get a grip!?” It's annoying and unhepful because emotions are natural reactions to upsetting situations.
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Harmonious Renewal
- Jan 3, 2021
- 9 min
Call Your Energy Back
Everyone wants to have enough energy to be physically and mentally active. Nothing makes you feel old and sick quite like dragging yourself
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Harmonious Renewal
- Dec 27, 2020
- 7 min
Energy Work for Pain
Pain is something we all experience and wish we didn’t. We’ll do pretty much anything to make it stop. Enter many solutions (pharmaceutical
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Harmonious Renewal
- Dec 20, 2020
- 9 min
Energy Work for Anxiety
Too many people have chronic and persistent anxiety that affects the quality of their lives.
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Harmonious Renewal
- Dec 14, 2020
- 8 min
Woundology
We all have wounds from our past that make us who we are today. Healing those wounds sets us free to move on and create our best life today.
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