Emotions

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Meditation

May 23
6 min

The Love Lady Doesn't Sound Happy

I had a weird experience this week. I was driving for an overnight excursion and listening to a really confusing podcast that got me thinkin

Harmonious Renewal

May 16
6 min

I Gave Up

The last few weeks been really frustrating for me. It seemed like everything had been grinding to a slow and painful halt. Doing energy work

Harmonious Renewal

Apr 11
1 min

Dealing with Other People's Stuff

If you are like me, you tend to hold on the other people's "stuff." There is a subconscious part of you that thinks that by holding on to th

Harmonious Renewal

Apr 5
7 min

Energy Psychology

I keep coming across this term Energy Psychology (EP) in my reading and I want to introduce it to you today. This is an emerging field that

Harmonious Renewal

Mar 29
8 min

Emotions are not Good or Bad

In last week's post I talked about how viewing everything through rose-colored glasses can actually hinder your ability to see the world as

Harmonious Renewal

Mar 21
5 min

The Problem of Positive Emotions

We’ve talked about this before on this blog, but it is something that I’d like to tackle again from a slightly different angle. The self hel

Harmonious Renewal

Mar 15
5 min

There is No Magic Bullet

I can’t speak for the rest of the world, but Americans really love quick fixes. It feels like everywhere you look someone is trying to sell

Harmonious Renewal

Feb 21
6 min

We Are All Connected

The more I read, the more I find unexpected examples of how we all connected. It’s clear that we aren’t just connected humans, but also to p

Harmonious Renewal

Feb 1
7 min

Take Some Time to Feel It

I just finished reading Constructive Wallowing by Tina Gilbertson and wanted to share some of my musings on the topic. Basically she shares

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