I keep coming across this term Energy Psychology (EP) in my reading and I want to introduce it to you today. This is an emerging field that

Everyone wants to have enough energy to be physically and mentally active. Nothing makes you feel old and sick quite like dragging yourself

Pain is something we all experience and wish we didn’t. We’ll do pretty much anything to make it stop. Enter many solutions (pharmaceutical

Too many people have chronic and persistent anxiety that affects the quality of their lives.

It’s no secret that we all have wounds from our past that influence who we are today. Childhood trauma, relationships gone bad, business fai

If there was ever a time to talk about Us, this is it. More than ever, the way we live our lives every day has consequences for others all

Not all the negative energy keeping you stuck is yours. You might be living out someone else’s issues.

Follow your joy. They are the clues that lead your life's purpose so you can bring more love to Earth.

Tapping with EFT is a simple yet profound type of energy work that is free and easy to use to change your life every day.

Your ability to change is limited by what you believe. If you do not remove limiting beliefs you will never be able to achieve your goals.

Energy work is an important piece of the healing journey. Find out why and download a free PDF of free energy practices to try at home.

Energy work may see weird at first because you have never experienced it. Learning more can dispel some of the myths you might have.