Harmonious RenewalMay 316 minImagine a Better FutureChange starts first by imagining what you want to create and second by believing it is possible.
Harmonious RenewalMay 27 minIs Happiness Enough?Why is it so hard to be happy? To feel that we have enough of the good things in life? Can we learn to be happier and still expect change?
Harmonious RenewalApr 184 minQuick and Easy EFTThe Gamut 9 Process is quick and easy to learn. It is perfect for times when you aren't sure exactly what is wrong or how to talk about it.
Harmonious RenewalMar 2210 minLayers of the Energy BodyThe subtle body has many layers. Different modalities work with each level to clear energy blocks and promote self-healing.
Harmonious RenewalMar 77 minTurn Grievances into MiraclesResentments hide in the spaces of our minds, keeping us from being grateful and creating miracles. Learn how to let go and create change.
Harmonious RenewalMar 18 minHow long does it take?In order to fully heal the cause of your illness, you need to listen your body and give it what it needs, no matter how long it takes.
Harmonious RenewalJan 2510 minHealing is not DirectPhysical problems do not only need physical healing. Wellness only occurs once the issue is resolved in all layers of the energy body.
Harmonious RenewalJan 189 minYour Identity vs. Your True SelfHealing work is all about becoming more of who you really are. How do you know what is your true self and what is your temporary identity?
Harmonious RenewalOct 19, 202110 minThere Are Many Ways To Do Your WorkTransforming your life isn’t easy. You have to do your work every day to make new choices that create healing. You have to find the support
Harmonious RenewalOct 5, 20217 minHow to get stuff done when you feel lousyWe’ve all had days when we feel lousy, but for some people feeling sick and tired is more than a single day. But you can still get stuff don
Harmonious RenewalSep 25, 20213 minThe Environment Affects Your HealthI don't think it is a surprise that the health of your environment affects your health. But it is still easy to take a "not my problem" atti
Harmonious RenewalSep 21, 20219 minWhy is it so hard to sleep?Probably the number one complaint I hear from people is that they have trouble sleeping. What’s going on? Why this chronic, nearly universal
Harmonious RenewalSep 18, 20211 minOther People Affect Your HealthAt a certain point in your healing journey you realize that your health is connected to people around you and their health is connected to y
Harmonious RenewalSep 10, 20213 minYour Health is Connected to Everything, Part 2Your health is influenced by every person and thing around you and their wellness is influenced by yours. Together we can change systems
Harmonious RenewalSep 6, 20219 minHealing Is ComplicatedThere is no easy path to healing. Whether you are healing from burnout, trauma, physical illness, emotional abuse, food sensitivities, or an
Harmonious RenewalAug 20, 20212 minYour Health is Connected to Everything If you want to transform your life you need to face the fact that your health is intimately connected to everything around you.
Harmonious RenewalAug 16, 20217 minWhy I Like a Quiet LifeI had a few unexpectedly busy weeks that left me feeling a little frazzled. I tend to prefer a slower pace of life. That doesn’t mean that I
Harmonious RenewalJun 14, 20211 minBeing AloneVery few people like to be alone. I'm talking about really alone: no phone, no tv, no distractions. Just you and your mind. Even though it m
Harmonious RenewalApr 18, 20218 minMaybe You Aren't the ProblemWe have this idea that need to beat ourselves up to conform to our world, culture, religion, or family’s expectations rather than be ourself
Harmonious RenewalApr 11, 20211 minDealing with Other People's StuffIf you are like me, you tend to hold on the other people's "stuff." There is a subconscious part of you that thinks that by holding on to th