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    Search
    Taking Up Space
    Harmonious Renewal
    • Jun 27
    • 9 min

    Taking Up Space

    Stop shrinking away from your best life. Declare that you deserve to take up space in the world and fill it with vibrant health.
    2
    Imagine a Better Future
    Harmonious Renewal
    • May 31
    • 6 min

    Imagine a Better Future

    Change starts first by imagining what you want to create and second by believing it is possible.
    1
    Is Happiness Enough?
    Harmonious Renewal
    • May 2
    • 7 min

    Is Happiness Enough?

    Why is it so hard to be happy? To feel that we have enough of the good things in life? Can we learn to be happier and still expect change?
    6
    Healing is not Direct
    Harmonious Renewal
    • Jan 25
    • 10 min

    Healing is not Direct

    Physical problems do not only need physical healing. Wellness only occurs once the issue is resolved in all layers of the energy body.
    4
    Your Identity vs. Your True Self
    Harmonious Renewal
    • Jan 18
    • 9 min

    Your Identity vs. Your True Self

    Healing work is all about becoming more of who you really are. How do you know what is your true self and what is your temporary identity?
    7
    Yoga as Energy Work
    Harmonious Renewal
    • Jan 10
    • 9 min

    Yoga as Energy Work

    I recommend yoga as an energy practice because I think it is an amazing basis for creating any transformation you want to make in your life.
    7
    Why New Year's Resolutions Fail
    Harmonious Renewal
    • Jan 4
    • 6 min

    Why New Year's Resolutions Fail

    It’s the first week of January. How many of you have made resolutions for the new year? I’ll be honest, I used to think that people...
    4
    Time for Gratitude
    Harmonious Renewal
    • Nov 29, 2021
    • 7 min

    Time for Gratitude

    There’s the kind of gratitude that helps you change and the kind that keeps you stuck. Healthy gratitude opens you up to healing and help.
    2
    You Are What You Love
    Harmonious Renewal
    • Oct 26, 2021
    • 8 min

    You Are What You Love

    Doing what you love allows you to express your true self. The opposite is also true, not doing what you love hides your authentic self.
    10
    Learn to Have Solo Adventures
    Harmonious Renewal
    • Sep 14, 2021
    • 10 min

    Learn to Have Solo Adventures

    Want to have travel adventures but have no one to go with? Men and women can learn to travel solo! Practice the skills you need to make your
    5
    Befriend Your Shadow
    Harmonious Renewal
    • May 30, 2021
    • 7 min

    Befriend Your Shadow

    Shadow work is not just accepting our worst traits, but is also finding positive aspects of our authentic selves hidden in the past.
    27
    The Love Lady Doesn't Sound Happy
    Harmonious Renewal
    • May 23, 2021
    • 6 min

    The Love Lady Doesn't Sound Happy

    I prefer hanging around with people who are authentically themselves even if that means they aren’t 100% positive every moment.
    11
    Who is Your Everybody?
    Harmonious Renewal
    • Mar 1, 2021
    • 6 min

    Who is Your Everybody?

    Is what "everybody" thinks holding you back from making changes or keeping you stuck in outdated beliefs? Maybe it's time to rethink who eve
    22
    Remember Who You Are
    Harmonious Renewal
    • Jan 18, 2021
    • 5 min

    Remember Who You Are

    So many people don’t know who they are. They might know what they do for a living, who their family is, or even what they like to eat.
    94
    Woundology
    Harmonious Renewal
    • Dec 14, 2020
    • 8 min

    Woundology

    We all have wounds from our past that make us who we are today. Healing those wounds sets us free to move on and create our best life today.
    41
    Dreaming From the Labyrinth
    Harmonious Renewal
    • Nov 24, 2020
    • 6 min

    Dreaming From the Labyrinth

    Life is like a labyrinth. You see the goal at the end, but the actual journey is filled with unexpected twists and turns.
    14
    Follow Your Joy
    Harmonious Renewal
    • Oct 29, 2020
    • 7 min

    Follow Your Joy

    You have a purpose that is found by being your true self and creating your most authentic life. By following your joy, facing your fears
    29
    How to Change the World
    Harmonious Renewal
    • Oct 15, 2020
    • 4 min

    How to Change the World

    Do you want to change the world? There's only one thing you need to do. Start with your own healing and becoming who you are supposed to be.
    35
    Break Free From Fear
    Harmonious Renewal
    • Oct 5, 2020
    • 6 min

    Break Free From Fear

    It is time to break free from the fear keeping us stuck. Only by asking for help can we create the world of love we all desire.
    15

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    Katie Dunbar

    Harmonious Renewal

    215-366-0280 harmoniousrenewal@gmail.com

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