Start Saying NO
Are you ready to change your life? Do you want to be someone different? If so, you are going to have to learn to say no.
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Harmonious Renewal
- Jul 12, 2022
- 9 min
You Are Complete
You are not half a person. You do not need someone else to complete you. If you don't feel whole, then you have work to do.
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Harmonious Renewal
- Jun 27, 2022
- 9 min
Taking Up Space
Stop shrinking away from your best life. Declare that you deserve to take up space in the world and fill it with vibrant health.
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Harmonious Renewal
- May 30, 2022
- 6 min
Imagine a Better Future
Change starts first by imagining what you want to create and second by believing it is possible.
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Harmonious Renewal
- May 2, 2022
- 7 min
Is Happiness Enough?
Why is it so hard to be happy? To feel that we have enough of the good things in life? Can we learn to be happier and still expect change?
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Harmonious Renewal
- Jan 24, 2022
- 10 min
Healing is not Direct
Physical problems do not only need physical healing. Wellness only occurs once the issue is resolved in all layers of the energy body.
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Harmonious Renewal
- Jan 17, 2022
- 9 min
Your Identity vs. Your True Self
Healing work is all about becoming more of who you really are. How do you know what is your true self and what is your temporary identity?
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Harmonious Renewal
- Jan 10, 2022
- 9 min
Yoga as Energy Work
I recommend yoga as an energy practice because I think it is an amazing basis for creating any transformation you want to make in your life.
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Harmonious Renewal
- Jan 3, 2022
- 6 min
Why New Year's Resolutions Fail
It’s the first week of January. How many of you have made resolutions for the new year? I’ll be honest, I used to think that people...
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Harmonious Renewal
- Nov 29, 2021
- 7 min
Time for Gratitude
There’s the kind of gratitude that helps you change and the kind that keeps you stuck. Healthy gratitude opens you up to healing and help.
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Harmonious Renewal
- Oct 25, 2021
- 8 min
You Are What You Love
Doing what you love allows you to express your true self. The opposite is also true, not doing what you love hides your authentic self.
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Harmonious Renewal
- Sep 13, 2021
- 10 min
Learn to Have Solo Adventures
Want to have travel adventures but have no one to go with? Men and women can learn to travel solo! Practice the skills you need to make your
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Harmonious Renewal
- May 30, 2021
- 7 min
Befriend Your Shadow
Shadow work is not just accepting our worst traits, but is also finding positive aspects of our authentic selves hidden in the past.
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Harmonious Renewal
- May 23, 2021
- 6 min
The Love Lady Doesn't Sound Happy
I prefer hanging around with people who are authentically themselves even if that means they aren’t 100% positive every moment.
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Harmonious Renewal
- Feb 28, 2021
- 6 min
Who is Your Everybody?
Is what "everybody" thinks holding you back from making changes or keeping you stuck in outdated beliefs? Maybe it's time to rethink who eve
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Harmonious Renewal
- Jan 17, 2021
- 5 min
Remember Who You Are
So many people don’t know who they are. They might know what they do for a living, who their family is, or even what they like to eat.
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Harmonious Renewal
- Dec 13, 2020
- 8 min
Woundology
We all have wounds from our past that make us who we are today. Healing those wounds sets us free to move on and create our best life today.
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Harmonious Renewal
- Nov 23, 2020
- 6 min
Dreaming From the Labyrinth
Life is like a labyrinth. You see the goal at the end, but the actual journey is filled with unexpected twists and turns.
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Harmonious Renewal
- Oct 28, 2020
- 7 min
Follow Your Joy
You have a purpose that is found by being your true self and creating your most authentic life. By following your joy, facing your fears
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Harmonious Renewal
- Oct 14, 2020
- 4 min
How to Change the World
Do you want to change the world? There's only one thing you need to do. Start with your own healing and becoming who you are supposed to be.
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