Harmonious RenewalJun 279 minTaking Up SpaceStop shrinking away from your best life. Declare that you deserve to take up space in the world and fill it with vibrant health.
Harmonious RenewalMay 316 minImagine a Better FutureChange starts first by imagining what you want to create and second by believing it is possible.
Harmonious RenewalMay 27 minIs Happiness Enough?Why is it so hard to be happy? To feel that we have enough of the good things in life? Can we learn to be happier and still expect change?
Harmonious RenewalJan 2510 minHealing is not DirectPhysical problems do not only need physical healing. Wellness only occurs once the issue is resolved in all layers of the energy body.
Harmonious RenewalJan 189 minYour Identity vs. Your True SelfHealing work is all about becoming more of who you really are. How do you know what is your true self and what is your temporary identity?
Harmonious RenewalJan 109 minYoga as Energy WorkI recommend yoga as an energy practice because I think it is an amazing basis for creating any transformation you want to make in your life.
Harmonious RenewalJan 46 minWhy New Year's Resolutions FailIt’s the first week of January. How many of you have made resolutions for the new year? I’ll be honest, I used to think that people...
Harmonious RenewalNov 29, 20217 minTime for GratitudeThere’s the kind of gratitude that helps you change and the kind that keeps you stuck. Healthy gratitude opens you up to healing and help.
Harmonious RenewalOct 26, 20218 minYou Are What You LoveDoing what you love allows you to express your true self. The opposite is also true, not doing what you love hides your authentic self.
Harmonious RenewalSep 14, 202110 minLearn to Have Solo AdventuresWant to have travel adventures but have no one to go with? Men and women can learn to travel solo! Practice the skills you need to make your
Harmonious RenewalMay 30, 20217 minBefriend Your ShadowShadow work is not just accepting our worst traits, but is also finding positive aspects of our authentic selves hidden in the past.
Harmonious RenewalMay 23, 20216 minThe Love Lady Doesn't Sound HappyI prefer hanging around with people who are authentically themselves even if that means they aren’t 100% positive every moment.
Harmonious RenewalMar 1, 20216 minWho is Your Everybody?Is what "everybody" thinks holding you back from making changes or keeping you stuck in outdated beliefs? Maybe it's time to rethink who eve
Harmonious RenewalJan 18, 20215 minRemember Who You AreSo many people don’t know who they are. They might know what they do for a living, who their family is, or even what they like to eat.
Harmonious RenewalDec 14, 20208 minWoundologyWe all have wounds from our past that make us who we are today. Healing those wounds sets us free to move on and create our best life today.
Harmonious RenewalNov 24, 20206 minDreaming From the LabyrinthLife is like a labyrinth. You see the goal at the end, but the actual journey is filled with unexpected twists and turns.
Harmonious RenewalOct 29, 20207 minFollow Your JoyYou have a purpose that is found by being your true self and creating your most authentic life. By following your joy, facing your fears
Harmonious RenewalOct 15, 20204 minHow to Change the WorldDo you want to change the world? There's only one thing you need to do. Start with your own healing and becoming who you are supposed to be.
Harmonious RenewalOct 5, 20206 minBreak Free From FearIt is time to break free from the fear keeping us stuck. Only by asking for help can we create the world of love we all desire.