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Get unstuck. Live your purpose.

Are you stuck?

You've tried to do it all right. You take care of yourself as well as you can. You make goals and try to achieve them. You exercise. You have a good attitude. You recite affirmations. You listen to what the experts tell you to do. Yet somehow that goal never gets realized, that weight never comes off, that job never becomes more satisfying, or that health problem never gets better. Maybe you sabotage yourself. Maybe the world sabotages you. Either way, all that work leaves you exactly where you started. The problem is that it's not your body that's stuck, it is the energy inside you.

It's not weird, it's energy.

Everything is made of it. It flows through ecosystems, financial markets, and families. It flows around us and through us, making us who we are. We usually don't notice it until it stops moving. Suddenly our projects lag, our relationships become constrained, or our goals feel out of reach. Through energy work you can release the blocks and constrictions, allowing your body to renew itself, come back into balance, and move ahead toward the life you want.

About Me

My name is Katie and I know what it feels like to be stuck. I spent many years mentally, physically, and emotionally drained and wondering why I couldn't make any progress no matter what I did. In desperation, I tried energy work and let it slowly change my life. Now as an IET® Master-Instructor, a Reiki Master, and an EFT practitioner, I can offer hope to others struggling to change. I don't have answers to everything, but I do believe that if we listen closely to the body, it knows what it needs to return to harmony. Only then can you become your true self. Read My Story to get to know me and my approach to energy healing.

Flexible Energy Sessions

Since there is no one-size-fits-all approach to healing, I use all the energy techniques and coaching practices I know to create a custom healing session for you. The cornerstones of my energy work are Reiki and Integrated Energy Therapy®. These practices move blocked energy out of your body so you can heal. EFT is energy work that moves blocked energy while you to consciously process your life experiences. Click below to learn more about these energy practices.




Integrated Energy Therapy®


Emotional Freedom Technique

Remote Work

All of my coaching and energy session are done remotely. One of the most exciting things about energy work is that it is not bound by time or space. Energy can be sent and received anytime and anywhere. We don't have to be in the same room or even the same country. Add the miracle of technology and you can receive a customized healing and coaching session in your own space and time that will help you move toward your goals. To learn more visit the page on Remote Work.

Learn More

Contact Me

Try It

Still not sure what think? I get it. I thought it was all pretty weird at first. It was a relief to talk to someone about it before I committed to anything. That's why I want to give you a chance to try it out for yourself. Send me a message on the Contact Me page for a free consultation and/or a free ten minute healing session. I'm happy to answer all your questions and let you try a mini session for free. Maybe this is the thing that finally moves you toward the healing you need.

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Harmonious Renewal



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